What is a life coach?

Coaching is “forward facing” and it is not counseling or therapy.  Therapy is looking back, analyzing the past, and fixing a specific problem.  A life coach will start with where you are now to obtain a better future outcome and help get you to where you want to be.  I will assist you to get to a more fulfilling, healthy, and balanced life.

Using the This Naked Mind coaching methodology, I will ask you questions about your current thoughts, feelings, and behaviors and we will uncover your beliefs and shine a light on the thoughts that will create a perspective shift. 

Life coaches provide accountability and I will lead my coaching sessions with grace and compassion. The promise to my clients is to provide hope, support, and a safe place without judgment or shame. I have been where you are. I hope to be an inspiration to you because I am living an amazing life now free from alcohol and I know this is possible for you too!

Freedom Renegade Explorers

Are you still drinking? That's okay! Do you want to explore taking a break? You are in the right place!

What could it be like to wake up without a hang over and brain fog? What is it like to be present with your family and friends again?

I offer personal 1:1 coaching, with single sessions or packages. You'll receive weekly support and accountability. Schedule a free discovery call for more information.

Alcohol Freedom Renegade

Have you made the decision to stop drinking and are you ready to completely commit to change? I can help you get you through this!

Do you want to stop worrying about your health? Do you want to finally get a good night's sleep and have control over your obsession with alcohol? 

I offer personal 1:1 coaching, with single sessions or packages. You'll receive weekly support and accountability. Schedule a free discovery call for more information.

Lifetime Freedom Renegade

Alcohol is no longer a part of your life and you feel empowered! You have so much more energy and free time! What are you going to do now?

Do you want to discover your passion in life? Lose weight? Improve relationships? Change your career? Let's work together to create your dream life!

I offer personal 1:1 coaching, with single sessions or packages. You'll receive weekly support and accountability. Schedule a free discovery call for more information.

Let's Get Started.

"This Naked Mind Has Ignited A Movement Across The Country, Helping Thousands Of People Forever Change Their Relationship With Alcohol." - Annie Grace

SCHEDULE YOUR FREE DISCOVERY CALL WITH COACH RUBY